Nutrition

With over 12 years of nursing experience and 6+ years in private practice as an integrative health coach, Kala blends her clinical background with a holistic approach to help clients create meaningful, sustainable change.

Kala is a National Board-Certified Health and Wellness Coach, certified through the Integrative Women’s Health Institute, and a Certified Professional Food Addiction Coach. She works with individuals from all walks of life who are striving to improve their health through small, practical steps focused on lifestyle, movement, and nutrition.

Her coaching emphasizes getting to the root of health challenges while exploring how mindset and behavior patterns can either support or hinder progress. Kala’s approach is compassionate, evidence-based, and personalized—helping clients find balance and long-term wellness from the inside out.