Elevate Your Health with a Whole-Body Approach
At Integrative Medical, we believe that lasting wellness goes beyond prescriptions and nutrition plans—it requires movement, strength, and mindset.
That’s why we’re proud to offer personalized fitness and performance coaching as part of our comprehensive health services. Our in-house expert brings over 20 years of experience helping you regain energy, build muscle, manage weight, increase longevity, and feel your best—through smart, customized exercise strategies that align with your medical care.
🧬 Why Fitness Matters
When addressing all health goals, heart health, bone and joint health, hormone health, blood sugar regulation, thyroid function, metabolic imbalance, and immune system function, your exercise habits can either support or hinder your progress. Our fitness coaching services are designed to complement your care by:
- Improve insulin sensitivity and metabolic function
- Build strength and lose weight safely and progressively
- Support hormone balance through strategic movement
- Lower blood pressure and cardiac inflammation
- Improve the immune system and cancer prevention
- Enhance bone and joint health
- Reduce fatigue and stress
- Boost mental focus and long-term energy
We tailor every plan to your goals, medical history, and lifestyle—with direct collaboration between your fitness coach and Integrative Medical’s clinical team.
Meet Chris
With over 20 years of experience in strength and conditioning, expert trainer Chris Petraglia has:
- Co-authored the NFPT Certified Personal Trainer Manual
- Trained and certified hundreds of personal trainers nationwide
- Created Functional Movement programs,integrating whole body coordination, focusing on injury prevention
- Helped clients increase strength, improve mobility, lose weight, and build confidence through science-based training
- Coached thousands of athletes, including many who earned college scholarships and professional contracts
You’ll receive support not only physically, but mentally—because true transformation starts with mindset, consistency, and belief.
How It Works
All coaching is delivered virtually through our private coaching platform for convenience and accountability. You’ll receive:
📋 A personalized fitness plan based on your needs and medical profile
📅 Weekly, bi-weekly, or monthly coaching sessions
📱 Full access to our training app for workouts, tracking, and communication
🔄 Regular updates to your program as you progress
💬 Ongoing messaging support and encouragement
🗓 Ready to Get Started?
Start with a complimentary consultation and movement screening and discover how tailored fitness coaching can support your overall health and longevity.
👉 Ask your provider at Integrative Medical about adding fitness coaching to your care plan
👉 Schedule a Free Consultation or email chris@nextlevelhealthwellness.com to get started
